I was updating my documentation into our learning portfolios and I found this picture that I forgot to share with you all.
We started a weekly gratitude practice last Thursday - Thankful Thursday. There is quite a bit of research around a regular practice of gratitude and the positive effects on our mental health. Each week (as much as possible) we will be keeping a gratitude journal. This week we started our minds thinking about what in our lives we are thankful for. Here are some beautiful answers:
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